Settlement Services
Help to integrate into Canadian society, offered in English, Arabic, Armenian, Dari, Farsi, Hindi, Punjabi, Urdu and Tagalog.
How settlement worksBrampton and Mississauga, Peel Region
Punjabi Community Health Services is a community based, not for profit charitable organization. For 35 years it has provided culturally responsive care across mental health, addictions, seniors services, settlement and family support, in the languages its community speaks at home.

Most people arrive at PCHS through one of four doors. Each one opens onto the whole house, because the programs are built to work together.
Settlement services for newcomers, permanent residents, students, work permit holders and refugees. Confidential, and at no cost.
Settlement ServicesCase management and supportive counselling through the Sahara Mental Health Program, for individuals and the family members around them.
Sahara Mental HealthCaregiver respite, seniors teams and hot meals delivered to the door, through the Sahara Geriatrics Program and Langar on Wheels.
Sahara GeriatricsA guided journey to recovery from substance use, with harm reduction, counselling, day treatment and peer support along the way.
Sahara AddictionsEvery program below runs today in Peel. The full detail, including who each program is for, is on the programs page.
Help to integrate into Canadian society, offered in English, Arabic, Armenian, Dari, Farsi, Hindi, Punjabi, Urdu and Tagalog.
How settlement works
Case management and supportive counselling, including early psychosis intervention, crisis response and structured psychotherapy.
Inside the program
Recovery from substance use through harm reduction, bridging counselling, community withdrawal management and peer support.
Paths to recovery
Support, education and respite that help seniors age well at home, and help the caregivers who stand behind them.
Support for seniors
Support for youth ages 12 to 24 and their families, and for parents of children aged 1 to 11, across mental health, cultural conflict and violence.
For families and youth
Ontario Health funded prevention work: diabetes health promotion, primary care attachment and wraparound supports, close to home.
Prevention, locally drivenLangar is the Punjabi word for a meal, served to anyone who sits down. Since 2011, Langar on Wheels has carried that idea to isolated and frail seniors who cannot prepare their own meals: culturally appropriate, hot, fresh and nutritious food, delivered to the doorstep.
Short lines from the client stories PCHS publishes. The full stories run on the official site.
“You always made me feel supported and understood, and I never felt judged.”
“This program gave me relief. I was overwhelmed.”
“Today, I have been free from substance use for one year.”
Call the main line and describe the situation in whichever language is easiest. PCHS will route you to the right program.